Science of Stress and Resilience
PSY 1825
Subject & Catalog Number
Course Information
Description
Stress is a universal human experience. What is stress, why do we experience it, and how does it shape emotion, behavior, and cognition across the lifespan? What are the common sources of stress in modern society, and how is the rise of technology shaping how we experience and adapt to stress? How does stress influence health, relationships, and well-being? To address these questions, the course draws on research across multiple levels of analysis—including psychological factors, sociocultural influences, and neurobiological measures—to understand the mechanisms of stress and resilience, and examines how these processes are studied through laboratory stress paradigms, structured stress interviews, physiological measurements, and experience sampling in everyday life. Throughout the semester, we will evaluate evidence-based strategies for managing stress and promoting resilience, and apply scientific insights to real-world challenges.
Class Notes
This class requires students to enroll in one of the timed sections during registration.
Recommended Prep
The Psychology Department requires completion of Science of Living Systems 20 or Psychology 1 or the equivalent of introductory psychology (e.g. Psych AP=5 or IB =7 or Psyc S-1) and at least one foundational course from MCB/NEURO 80, PSY 11, PSY 14, PSY 15, PSY 16, or PSY 18 before enrolling in this course; or permission of instructor. Cannot be taken for credit if PSY 1809 or GENED 1162 already complete.
Available for Harvard Cross Registration
NOTE: This course requires additional sections; you will be prompted to choose secondary components during the Add to Cart process
