The Mind-Body Connection: Exploring the Intersection between Psychology and Physical Health
PSY 1023
Subject & Catalog Number
Course Information
Description
What is the connection between physical and mental health? How does this relationship affect our potential for disease development and overall wellness? How does it affect our ability to learn, work, exercise, socialize, and experience personal growth? Drawing on research from historical, philosophical, psychological, and medical perspectives, this course explores the intricate relationship between the mind and body by investigating how psychological well-being and physical health impact one another. Students will engage in discussions on lifestyle and personality factors, stress management, mindfulness, chronic pain, somatic disorders, biofeedback, health disparities, and the influence of emotions on overall health. As we explore these concepts, be prepared to gain an enhanced understanding and appreciation of the mind-body network as well as practical tools to enhance your well-being and resilience in the face of life's challenges. This course is designed for students interested in psychology, health science, disease prevention and management, and holistic wellness.
Recommended Prep
The Psychology Department requires completion of Science of Living Systems 20 or Psychology 1 or the equivalent of introductory psychology (e.g. Psych AP=5 or IB =7 or Psyc S-1) and at least one foundational course from MCB/NEURO 80, PSY 11, PSY 14, PSY 15, PSY 16, or PSY 18 before enrolling in this course; or permission of instructor.
Available for Harvard Cross Registration
